Healthy Living for Healthy Eyes

Healthy Living for Healthy Eyes

Everyone probably tells you to eat healthy, exercise, and spend time away from the screen. Sure, it’s good for your health, but does it help your eyes? Absolutely! Here are a few key areas of healthy living that are also essential to your healthy eyes and vision....
Five Types of Eyewear Everyone Needs!

Five Types of Eyewear Everyone Needs!

Your day-to-day tasks change, so the glasses you need will vary. Below are five types of eyewear everyone needs! Computer Eyewear The average person spends about eight hours looking at their computer a day, and this often results in tired and strained eyes. Computer...
Are You Overexposed to Blue Light?

Are You Overexposed to Blue Light?

Blue light is the type of light with the shortest wavelength and highest energy. It’s everywhere! Although many people associate blue light with technology, the sun is the primary source of these rays. Many human-made devices also emit blue light, and in recent years,...
Non-Glare Lenses: A Necessity

Non-Glare Lenses: A Necessity

Non-Glare Lenses: A Necessity If you wear glasses, you might notice the difference between lenses that have an anti-reflective coating from those that don’t. Anti-reflective coating, or non-glare lenses not only improve your vision but help reduce eye strain and makes...
The Dangers of UV Rays

The Dangers of UV Rays

It’s always fun to go out in the sun, but sometimes, the sun can cause more harm than good. Many people are aware of the damage the sun can cause on the skin but don’t know about the impact on our eyes. Without proper protection, the sun’s UV rays...